Healing Rhomboid Muscle Pain with Stem Cell Therapy

January 24, 2023

Do you suffer from rhomboid muscle pain? If so, stem cell therapy may be the answer for your chronic pain. Stem cells are a powerful tool in regenerative medicine and have been used to treat various conditions with great success.

In this blog post, we’ll discuss what exactly is rhomboid muscle pain, how stem cell therapy can help alleviate it, and how to prepare for a successful treatment session. We’ll also explore why stem cell therapies might be the best course of action if you’re looking for non-invasive relief from your rhomboid muscle pain.

Table of Contents:

What is Rhomboid Muscle Pain?

Rhomboid muscle pain is a common condition that affects the muscles located in the upper back. It can cause discomfort, stiffness, and limited range of motion. The rhomboid muscles are responsible for connecting the shoulder blades to the spine and stabilizing them during movement.

Symptoms of Rhomboid Muscle Pain: Common symptoms of rhomboid muscle pain include localized tenderness or soreness in the area between your shoulder blades, difficulty moving your arms or shoulders due to tightness or tension in this area, sharp pains when you move your arms or shoulders, and/or radiating pain down into your arm(s).

There are several possible causes for rhomboid muscle pain including poor posture while sitting at a desk or computer all day, overuse from activities such as weightlifting, sudden movements that strain these muscles, trauma from an accident, inflammation caused by arthritis, infection caused by bacteria entering through cuts on skin near this area and nerve damage resulting from pinched nerves.

To diagnose rhomboid muscle pain, doctors will typically perform a physical exam which includes checking for areas of tenderness along with range-of-motion tests to assess how much flexibility you have in your upper back region. Imaging tests such as X-rays may also be used to rule out any underlying conditions that could be causing the symptoms. Your doctor may also order blood work if they suspect an infection is present

Rhomboid muscle pain is a common condition that can cause significant discomfort and interfere with daily activities. Thankfully, stem cell therapy may provide relief for those suffering from rhomboid muscle pain, so let’s explore how it works.

How Can Stem Cell Therapy Help with Rhomboid Muscle Pain?

Stem cell therapy is a promising new treatment option for those suffering from rhomboid muscle pain. It has been found to be effective in reducing pain and improving mobility, as well as providing long-term relief. The benefits of stem cell therapy for rhomboid muscle pain include decreased inflammation, improved range of motion, and increased strength.

Types of Stem Cell Therapies for Rhomboid Muscle Pain: There are several types of stem cell therapies available to treat rhomboid muscle pain. These include platelet-rich plasma (PRP) injections or multi-wave locked system laser therapy (MLS). Each type of treatment works differently but all have the potential to reduce inflammation and improve function in the affected area.

Risks and Side Effects of Stem Cell Therapy for Rhomboid Muscle Pain: While there are many potential benefits associated with stem cell therapy, it is important to note that there may also be risks or side effects associated with this type of treatment.

Possible risks include infection at the injection site or an allergic reaction to the injected material. Additionally, some patients may experience temporary swelling or bruising at the injection site following their procedure.

Stem cell therapy is a promising, non-surgical approach to managing rhomboid muscle pain. Now that you know the benefits and risks associated with stem cell therapy for rhomboid muscle pain, let’s explore how to prepare for this treatment.

How to Prepare for Stem Cell Therapy for Rhomboid Muscle Pain?

Pre-Treatment Evaluation and Preparation for Stem Cell Therapy for Rhomboid Muscle Pain: Before beginning stem cell therapy, it is important to have a thorough evaluation of your condition. This includes an assessment of the severity of your pain, range of motion in the affected area, as well as any other medical conditions that may be affecting your health.

Your doctor will also discuss with you any lifestyle changes or medications that may help improve your symptoms before starting treatment. Additionally, they will provide information on what to expect during and after stem cell therapy so you can make an informed decision about whether this type of treatment is right for you.

Post-Treatment Care After Stem Cell Therapy for Rhomboid Muscle Pain: After receiving stem cell therapy, it is important to follow up with your doctor regularly to monitor progress and ensure that the treatment was successful. Depending on the type of procedure performed, physical therapy may be recommended in order to strengthen muscles around the treated area and maximize results from the procedure.

Additionally, anti-inflammatory medications or other treatments may be prescribed if needed in order to reduce inflammation or discomfort associated with rhomboid muscle pain following stem cell therapy.

The cost associated with stem cell therapies varies depending on several factors such as location, type of procedure performed, and insurance coverage available.

It is important to check healthcare provider prior to undergoing any procedures in order to determine costs. In some cases additional financing options may be available through providers who specialize in helping individuals cover medical expenses not covered by their insurance plans.

Key Takeaway: Before beginning stem cell therapy for rhomboid muscle pain, it is important to have a thorough evaluation and discuss lifestyle changes or medications that may help improve symptoms. After treatment, follow-up care should include physical therapy and anti-inflammatory medication if needed.

FAQs in Relation to Rhomboid Muscle Pain

What does a pulled rhomboid muscle feel like?

A pulled rhomboid muscle can cause a sharp, stabbing pain in the upper back between the shoulder blades. It may also be accompanied by tightness or soreness in the area. The pain is usually worse when reaching overhead or behind your back and can even radiate down into your arm. Stretching and strengthening exercises are often recommended to help alleviate symptoms of a pulled rhomboid muscle.

What causes pain in the rhomboid muscle?

The rhomboid muscle is located between the shoulder blades and is responsible for stabilizing the scapula. Pain in this area can be caused by a variety of factors, including poor posture, overuse or strain from repetitive activities, injury to the muscles or tendons, and arthritis.

Poor posture can cause tightness in the rhomboid muscles which can lead to pain when moving your arms or shoulders. Overuse of these muscles from repetitive activities such as lifting weights or playing sports can also result in pain due to inflammation of the muscle fibers.

Injury to either the muscle itself or its associated tendons may also cause pain in this area. Finally, arthritis may develop around joints near the rhomboids leading to stiffness and discomfort when using those areas.

How do you release a tight rhomboid?

To release a tight rhomboid, start by lying on your back with your knees bent and feet flat on the floor. Place one hand behind your head and use the other to gently massage the area around the rhomboid muscle for several minutes.

Next, perform shoulder blade squeezes by squeezing your shoulder blades together while keeping your arms straight. Hold this position for 10-15 seconds before releasing.

Finally, stretch out any remaining tension in the rhomboid muscle by performing gentle stretches such as arm circles or side bends while standing or seated. With regular practice of these techniques, you should be able to effectively reduce any tightness in the rhomboid muscle over time.

How long does it take for a rhomboid strain to heal?

The amount of time it takes for a rhomboid strain to heal depends on the severity of the injury. Generally, mild strains can take up to four weeks to heal with rest and physical therapy. Moderate strains may require 6-8 weeks of recovery time, while severe injuries could take 3-4 months or longer before full healing is achieved. In any case, proper treatment and rehabilitation are essential in order to ensure a successful outcome and prevent future recurrences.


In conclusion, stem cell therapy is a viable option for those suffering from rhomboid muscle pain. It can provide relief without the need for surgery or other invasive treatments. However, it is important to do your research and talk to a doctor before making any decisions about treatment. Stem cell therapy may not be right for everyone, but it could be an effective way to reduce your rhomboid muscle pain and improve your quality of life.

Do you suffer from chronic rhomboid muscle pain? Tired of trying different treatments without seeing any lasting results? Total Stem Cell can help. Our team of experts specialize in the latest stem cell therapies such as PRP, MLS and hair restoration to provide targeted relief for your condition. Don’t let another day go by with painful rhomboid muscles – explore our website today to learn more about how we can help you get back on track!